“I lost 22%body fat and 19 pounds in 8 weeks during our zone/paleo challenge, while attending CFC 5 days every week. (with exception of 1 week while on vaca). I’m halfway to my goal and still have long way to go but with CFC’s help I know ill be there in no time! Oh, and my husband lost 13%body fat and 10 pounds during the 8 week challenge and has PR’d a ton of lifts by 30% or more. His lower back pain he had went away completely.”

-Megan